It’s natural to want to look our best, especially when the festive season is just around the corner. Here, we share our top 3 tips to achieving a radiant complexion, one of the most frequent requests of our clients during this time of the year:
Tip 1: You are what you eat
The festive season is often synonymous with feasting, and who can really resist a good slice of chocolate log cake? While it’s okay to treat yourselves every now and then, do remember to load up on vitamins – they’re the key to healthy skin!
The recommended vitamins for that radiant glow:
Vitamin A: Encourages cell renewal and quells enzymes that break down collagen in our skin
Vitamin C: Protects skin against UV damage and improves skin tone and pigmentation
Vitamin E: Fights facial redness and helps to prevent aging
Tip 2: Don’t fret!
The holiday season can be especially nerve-wracking for some, with endless errands to run, gifts to get, and tasks to complete before the holiday celebrations begin. But remember: stress is something you choose to let get to you, and you can always keep it in check by:
- Meditation
Meditation can help to reduce the stream of jumbled thoughts that might be clouding your mind and causing you stress. Taking deep breaths and entering a state of mindfulness can greatly help to restore your calm and elevate your emotional well-being. - Envisioning the outcome
Try not focusing on the task that is causing you stress itself, but rather the relief and calm once it is completed. Studies have shown that reframing your thoughts about a stressful situation often results in lower anxiety and a better outcome. - Getting enough sleep
While staying well-rested won’t prevent any stressful events from happening, being tired or lacking in energy can certainly deplete your ability to deal with stressful situations. Ensure you get at least 6-8 hours of sleep a night, to be sufficiently well-rested to tackle the day ahead.
Tip 3: Get your facial fix
Regular facial treatments by skincare professionals are vital as such treatments not only help to rejuvenate dry skin and minimise signs of aging, but also exfoliate dead skin cells and promote new skin cell growth to reveal a smoother and more radiant complexion.
At LS Aesthetic, we offer a number of facials and aesthetic treatments for that dewy glow:
- Radiance Facials
This gentle yet effective facial treatment consists of enzymes that speed up cellular turnover and promote the growth of new skin cells, effectively lightening, brightening, and tightening all skin types. - Bright & White
A combination of both light therapy (Limelight) as well as Vitamin C facial treatments to rejuvenate dull complexions, and lighten the appearance of pigmentation. - Hydradermabrasion (with Skin Boosters)
Achieve a radiant complexion with hydradermabrasion! Using pressurised water and oxygen to gently exfoliate your skin while infusing active serums, it deeply cleanses & hydrates all skin types.
Combine with skin boosters (水光针) for an added dewy glow. - Photo Rejuvenation 2D Laser Treatment
Our signature 2D skin rejuvenation laser programme that helps to:
- Improve skin texture and tone
- Lift and tighten skin
- Minimise pore size
For more on how our treatments can give you a radiant glow, call us at +65 6738 4700 or email us at enquire@lsaestheticclinic.com for more enquiries. We are conveniently located at #10-04 Wisma Atria Office Tower, 435 Orchard Road Singapore 238877.